3 Tbsp coconut oil
⅓ cup buckwheat flour
1 medium onion
1 tsp salt
3 cloves garlic minced
2 Tbsp minced fresh ginger
1 can whole tomato (28oz)
2 Tbsp curry powder (recipe for homemade curry is here: http://friendsgivingvegan.blogspot.com/2013/12/homemade-curry.html)
1 cup vegetable broth
2 cups sliced okra - 10 oz
2 cans black eyed peas 15 oz, rinsed & drained
Place oil in skillet.
Add flour and toast/brown (roux).
Add onion and salt, toast 5 minutes.
Add garlic and ginger 1 minute.
Crush tomato, add.
Add curry powder.
Serve with yogurt and rice.
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